Learn how to spot common eye problems early, what happens at an eye exam and simple habits that protect your vision. When you're ready, find an eye doctor on My Eye Doctor who treats your concern and book online.
eye-health-guide-healthy-vision.webpChoose a condition to see a simple simulation of how it can change what you see. Real vision changes are different for every person.
How the scene looks with healthy eyes and an up-to-date prescription.
Learn about this conditionThese simulations are simplified examples for education only. They don't show how any one person sees and can't replace an eye exam.
Many eye conditions develop slowly and without pain, so it helps to know the early signs. Open any condition to see how it's treated and which specialist to see.
cataracts-cloudy-vision.webpA clouding of the eye's natural lens that develops slowly, most often with age.
glaucoma-eye-pressure-test.webpDamage to the optic nerve that is often linked to raised pressure inside the eye.
macular-degeneration-central-vision.webpAge-related damage to the macula, the part of the retina you use for sharp central vision.
diabetic-retinopathy-eye-exam.webpDamage to the small blood vessels in the retina caused by diabetes.
dry-eye-symptoms-relief.webpWhen your eyes don't make enough tears, or your tears evaporate too quickly.
red-itchy-eyes-allergies.webpPollen, dust and pet dander can make your eyes red, itchy and watery.
digital-eye-strain-screen-time.webpTired, uncomfortable eyes after long periods on computers, phones or tablets.
myopia-nearsightedness-glasses.webpMyopia makes distant objects look blurry while close objects stay clear.
eye-floaters-flashes-retina.webpSmall specks or brief flashes of light, usually from normal age changes in the gel inside the eye.
lazy-eye-strabismus-children.webpAmblyopia is reduced vision in one eye that develops in childhood. Strabismus is when the eyes don't line up.
pink-eye-conjunctivitis.webpConjunctivitis is inflammation of the clear layer that covers the white of the eye and the inner eyelids, caused by viruses, bacteria or allergies.
presbyopia-reading-glasses.webpThe natural loss of close-up focus that most people notice in their 40s.
Some changes can wait for a routine appointment, while others need help straight away.
comprehensive-eye-exam-what-to-expect.webpMany serious eye diseases cause no symptoms until vision is already lost. A comprehensive eye exam checks both how well you see and the health of your eyes, so problems can be treated early.
Vision checks at birth, at well-child visits and before starting school, with a full exam if a screening finds a problem.
The American Optometric Association recommends a yearly exam for adults, and sooner if your vision changes.
The American Academy of Ophthalmology recommends a baseline exam at 40, then every 2 to 4 years if you have no risk factors.
An exam every 1 to 3 years.
An exam every 1 to 2 years.
A dilated eye exam at least once a year, at any age.
Besides checking your vision, an eye exam can spot early signs of glaucoma, macular degeneration, diabetes, high blood pressure and other health conditions, often before you notice any symptoms.
Your eyes change throughout life. Here's what to look out for at each stage.
childrens-eye-health-vision-screening.webp
adult-eye-health-screen-time.webp
senior-eye-health-vision-changes.webpSmall daily choices add up to a lifetime of better vision.
Choose sunglasses that block 100% of UVA and UVB rays, even on cloudy days.
Every 20 minutes, look at something 20 feet away for 20 seconds.
Smoking raises your risk of cataracts and macular degeneration.
Leafy greens, colorful fruit and vegetables, and fish rich in omega-3 support eye health.
Wear safety glasses for yard work and home projects, and sports goggles for ball and racquet sports.
Wash your hands, never use tap water, and replace lenses and cases on schedule.
Keeping diabetes and blood pressure under control protects the blood vessels in your eyes.
Tell your eye doctor if glaucoma or macular degeneration runs in your family.
healthy-eye-habits-uv-sunglasses.webpChoose what you need help with to see eye doctors on My Eye Doctor who specialize in it, with their next open times.
Every part of the eye has specialists trained to care for it. Browse eye doctors by specialty.
Quick answers to common questions. For booking and insurance questions, see our full FAQ.
Yes. Looking at the blood vessels and nerves at the back of your eye can reveal signs of diabetes, high blood pressure, high cholesterol and some brain and nerve conditions. Your eye doctor may suggest you see your primary care doctor if they notice something.
Yes. Most people find it harder to focus up close in their 40s, a change called presbyopia. Reading glasses, bifocals, progressive lenses or multifocal contacts can help. A sudden change in vision at any age still needs an eye exam.
For most people, a balanced diet with leafy greens, colorful vegetables and fish is enough. A specific vitamin formula, known as AREDS2, can slow some types of macular degeneration in people who already have it. Ask your eye doctor before starting supplements.
Most floaters are a normal part of aging and are harmless. A sudden shower of new floaters, flashes of light or a shadow over your vision can mean a retinal tear or detachment, so get same-day care if that happens.
Only if your eye doctor has prescribed lenses approved for overnight wear. Sleeping in contacts raises the risk of serious eye infections, so take them out before bed unless you've been told otherwise.
No. Reading in low light can make your eyes feel tired, but it doesn't cause lasting damage. Good lighting simply makes reading more comfortable.
My Eye DoctorEye health guide for patients in the United States
Last updated
This guide is written by the My Eye Doctor team using guidance from the American Academy of Ophthalmology, the American Optometric Association and the National Eye Institute. It is general information, not medical advice. Always follow the advice of your own eye doctor.
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